Transform Fitness delivers exactly what the name suggests. Super friendly team of coaches that work with you to achieve your goals, keeping you motivated and on track. The atmosphere they create is very fun, friendly and welcoming.

Have tried other methods of fitness and weight loss, but this program is by far the best. 4 weeks in and have already outperformed my previous 6 months of self guided workouts. It is challenging, but also fun and addictive. The team at Transform Fitness know what they are doing and are helpful and encouraging. Looking forward to continuing my fitness/fat/weight loss path with this business.

I have really enjoyed my experience with transform fitness!! Coaches are great and everyone is friendly and welcoming

Is be great experience

I initially signed up for the 28 days challenge with Transform Fitness. I find all the coaches at Transform Fitness very knowledgeable, approachable and professional. I like the fact that they tailor the program in such a way that make it interesting and different every week. Because of my positive experience with them, I am signing up now as a member to attend the session weekly.

Such a welcoming gym, with so much support and advice

A friend recommended I try Transform Fitness, as I haven't exercised in many years I was very nervous and unsure how I would go but decided it was time. I'm so glad I did I'm absolutely loving my time at Transform Fitness and actually look forward to the workouts. With the encouragement and support from TF coaches and other members I have more confidence within myself, I feel more motivated, stronger and have more energy. Thank you Liam and all your amazing coaches for creating such a welcoming, supportive, positive environment.

Absolutely one of my favourite places to be during my day. Coaches that push you to be better and the challenge is a win win for me. I have been super impressed with the care and support at Transform Fitness. The consistent checking in and scans give you the visual proof of where you are going with your fitness. Thank you Liam and team. It does not feel daunting to get back into a gym routine after 15 years thanks to you guys.

The first gym I have been to in 25 years where the staff genuinely care about your results. Regular monthly check ins and body scans, personalised programs, trainers always involved and correcting technique/offering advice, nutrition and coaching strategy sessions all assist with getting results. The guys also keep you accountable, checking in if you miss classes, missed one week and had a call from trainer to check I was ok and when I would be in next. Currently rebuilding after a long injury being a broken neck, already getting results back with 2.4kg muscle gain and looking forward to continuing this. Friendly environment and creates a quality atmosphere, couldn’t recommend highly enough!!

No word of a lie, best gym I've ever been to by far...and I've been to a fair few now. The variety of classes, support from coaches (and other clients!) and facilities are top notch. In the last 3 months my body fat mass has gone down a whopping 7kgs! I'm consistently achieving my goals all because of the team at Transform Fitness, and their dedication to mentoring and guiding people along their journey of weight loss and better physical and mental health. Thanks Liam, Scott, Gareth and Luke! 💕 JJ 😊

Great Team! Very welcoming & professional. Good variety of fitness classes, always something different each session. Daily online guideace helps motivate & inspire to accomplish weekly goals! So great to be finding my fitness & strength again 💪 Highly recommended 😊👌

Just completed a six week challenge with transform fitness! it’s the first time I’ve managed to stick out a challenge from start to finish and not give up halfway through! And the team do an amazing job and I always always there if you’re having a rough day and need a little bit of extra motivation!

The team at Transform Fitness have such a healthy & holistic approach. They have helped me not just in the physical aspect of life but also to get a better balance in life altogether. The coaches are encouraging and knowledgeable and can help with fitness, nutrition, and mindsets. I wasn’t someone who was into exercise or went to the gym but now I love being there and I value myself enough to be the best version of myself. I have thoroughly enjoyed my time there and would highly recommend them to anyone who wants to work on their fitness but might not know where to begin.

I joined the service in October with an attitude of “transform me ha!”. I had nothing to loose and so much to gain. As well as regular sessions, I have been fortunate to undertake several fitness challenges. The challenges have helped to strengthen my knowledge and prioritise me. My exercise, my nutrition and my long term goals of overall better health and wellbeing. The service and its members have supported me to look at health within a holistic way, beyond the number on a scale and take real steps to enhance my new lifestyle and continuing journey. For that I am grateful.

I started a Transform Fitness just over 3 years ago now after trying a few other gyms this has been the best gym for me. Well done to all the team Cheers Colin & Jasmin.

An hour, maybe longer, after meeting Liam I had the confidence and desire to start changing my life. He had gifted me encouragement, ideas and inspiration to start the journey and I wasn't even a member, simply someone who was looking for help. While it's only been 3 weeks since I joined the Transform Fitness team, I have seen remarkable changes both mentally and physically. The encouragement and support is ongoing with regular contact and check-ins from the coaches. The environment is fun and welcoming, whilst being challenging, scaleable and doable. The inspiration from other members is motivating, to see people in various stages of life transformation striving to better themselves daily is a privilege and a great joy. I am calmer, more reflective than reactive, more confidant and focused than I ever have been and I've lost weight, all in 3 weeks! Sure, I've only just started and I have a long way to go, (about 40kgs) but I've already gained more than I ever thought I would and with this community I have absolute confidence that I will achieve my health and life goals. Looking forward to the journey!

Thought I have seen everything in health and fitness until I joined Transform fitness. What a surprise to see amazing results within few weeks that I wasn't able to achieve in ages. All about getting the right guidance and customised programs for individuals of all ages to achieve fitness goals. Great leadership with well qualified trainers.

Transform Fitness is exactly that! I met Liam many years ago and trained there off and on over a short period. Fast forward 10 or so years My life took a real turn at the beginning of this year and I needed to sort myself out. Liam is not only a great fitness coach but a great guy for advice regarding mental health and just general good info. My body in 1 month has changed so much for the better I cannot really describe it, simply by following the steps provided by the team at TF, I've been able to achieve massive goals!! I not only look better physically but my mental health has improved significantly! I look forward to the future with the team at Transform and smashing more goals! Thanks guys, forever appreciative!

I would like to thank Coach Liam and Transform fitness for supporting and guiding me to be more confident, with amazing results and helping me conquer health issues into remission, through better choices of nutrition. I am so proud of my achievements. Feeling amazing!!

I have trained at transform fitness in the past and achieved unbelievable results, I have since returned after some time off and commenced there online training, which accommodated my lifestyle better, I have been training for 8 weeks now and can already see huge results, I cannot speak highly enough of Liam and his team at transform fitness, for all of there support and commitment to me as an individual, these guys know how to get results!!👍👍💪💪

Massive thanks to Liam and the team at transform fitness. Smashing my weight loss and fitness goals in a great friendly and encouraging gym. Highly recommended to anyone looking to improve their lifestyle.

Great gym, great people, great results!

Just completed a challenge. A great kick start. Now to continue :-)

Really enjoyed this challenge, lifted my confidence 10 fold and would highly recommend it to anyone!

All coaches are very passionate and knowledgeable in exercise and nutrition. Transform Fitness really make a conscious effort to ensure they are supporting you the best way possible!

Another 5 star experience at TransformFitness. The coaches are all passionate and very knowledgeable. You will not regret starting your fitness journey here!

I Just completed a 28 day challenge to get back on track after having my second baby. I found the challenges helped me shift gear back into looking after myself physically & mentally. Results were really great, with 4.5kg fat mass loss. I Definitely feel better! I have more physical energy, my mental health is better (brain fog lifted) and I feel motivated to keep going so I can be the best version of myself for my kids. Loved trying out some new recipes to keep things interesting. Really appreciate the high accountability and support throughout the program and always at the studio!

I couldn’t be happier that I found Transform Fitness. From the very first phone call I knew this was the place for me. Great atmosphere, great coaches and people there supporting your success and your struggles. I have just finished a 28day challenge that has helped me understand so much in regards to balancing every day life with health and fitness, not going 100 miles an hour and how to maintain momentum to not just achieve your goals but to keep them stable once you achieve them. Thanks to all the team at Transform Fitness

I couldn’t be more happier to be part of transform fitness.. They are always there to support you and to help you achieve your goals , it’s a wonderful and fun environment.. Highly recommend 100%

Such a great place to train! Caring and helpful trainers and always there to help and answer any questions. The 28 day challenge was great and so many informative videos, new meals to try and nutrition advice. After training for the past 5months I feel so much better, I’m fitter, & I sleep so much better! No 2 workouts are the same! #5stars! Thanks guys😀

I have really enjoyed my journey with transform fitness so far .. gyms have always intimidated me but these guys have made it so easy and comfortable .. everyone is so lovely and supportive! Highly recommend these guys !

Working out at Transform Fitness is awesome. The fellow members are a community of inspiring legends guided by incredibly knowledgeable trainers/coaches who personalize their advice to suit each and every member. I'm at my strongest/fittest I've ever been. 💪

I was so nervous taking the step into a gym, but I knew I needed to do something for my health. From the moment I walked through the doors here at Transform Fitness I felt at ease and I haven't looked back. The team are so supportive, caring and encouraging and I am so grateful that I have found them. Laura is my trainer and she has been absolutely amazing and very knowledgeable.
Thank you so much! Highly recommend!!

Cannot recommend Transform Fitness enough! Liam, Laura & Scott are such an amazing team and have been so supportive of my journey so far. They are always available for advice, guidance and just a general “pump up“ whenever you need it. Their classes are always different with new exercises, station setups and equipment every session. I have started to transform from a lazy, unmotivated individual to an energetic and happier person all round. Thanks again team!

These trainers are awesome, always welcoming & happy to assist if unsure about something .

I was hesitant to join but I’m so glad I did . The team are friendly, motivating and encouraging . The way they have structured their programs sets you up to win. Becoming healthier is so much easier with a team like Transform fitness on your side.

An amazing team of trainers at who do care and check in on you. It’s not like any other fitness place I have ever been too and 10 times better than a gym. I have just completed their 28 day challenge, which was good. Especially with some of the changes they have added by intergrating it with their app further. It focuses on you, where your at and what you need to do to help improve your nutrition and fitness. I managed to get rid of some really bad habits and lose fat and find some consistency in my exercise.

Just finished the 28day challenge it was great to get back to healthy eating with the help of the trainers. They really kept me motivated. Awesome atmosphere, the workouts are challenging

June 2022 And another refresh from TF. This time helped me incredibly with mindset and troubleshooting for life’s ups and downs. Def recommend 😊 Definitely recommend to anyone wanting control over their current circumstances. With help, support, encouragement and the tools given you will succeed! 22/6/21 Just completed another 28 day challenge So challenging with the current circumstances (covid, no power) The team stayed with us and gave excellent alternative programs including increasing our workouts without extra cost. Most importantly they were always willing to be helpful and supportive during a time when their circumstances were also very challenging. Results were great and I really put them down to being a part of the TransformFitness team! Thanks again guys. **** Another challenge to help with focus during the never ending current covid lockdown. Awesome support and motivation! Really helped me to not stress over the small stuff and give myself what I needed! Thanks again TF 💛

I’ve just completed the 28 day challenge & just cannot speak highly enough of transform fitness! The support and knowledge they give you is above and beyond- Laura was an awesome couch during the challenge and Liam shares so much valuable information on everything- especially during this challenge I valued from the information about mindset and nutrition. I learnt so much and gained really great habits that I can now continue to use. I really enjoyed the challenge and the workouts are so much fun! It’s just such a positive community to be apart of!

I just completed a 28 day challenge at transform fitness. Over the course of the month I manage to achieve some great results, being an increase of muscle, fat loss of 3.1kg equivalent to 2.5% body fat loss. Transform fitness provided great tools to help us during the challenge like delicious recipes, food tracking apps and amazing in person support throughout. The physical change is a massive win but the mental change in attitude towards nutrition and lifestyle is something that resonates just as strongly in these challenges. The transform fitness crew rocks!!

Just completed my first 28 day challenge with amazing motivating coaches and new interesting nutrition plan.workouts always different fast and walk out sweaty and satisfied. Loved every minute of it and look forward to the next one,feeling more energetic than I ever have. If I will that's just a bonus 🎉🙌💯😁🏋‍♀️

Not your average gym. Excellent classes that you ‘go hard, get it done, and go home’.
The support and friendliness of the Transform Fitness team is amazing. They cater for all ages, sizes and fitness levels.
What I love the most - they keep you accountable but do it in a way that doesn’t discourage or put you off.
Anyone out there reading this - give them a go, you will not be disappointed!!!
⭐️ ⭐️ ⭐️ ⭐️ ⭐️ ⭐️ 6 out of 5 if that’s a thing 😊

It was with much fear and trepidation that I reached out to Liam. I had a couple of health issues, mobility challenges and a significant amount of weight to lose. But I am so glad I did. Liam made me feel comfortable from day one. He created a personalised program for me and gradually increased my weights, intensity and movements as I grew in strength and confidence. Liam is always so supportive and caring, as are the whole Transform Fitness family. He has helped me create sustainable habits, taught me to acknowledge my achievements- no matter their size and to appreciate my journey. Thank you so much Liam for everything you do.

Laura, Liam and Scott are amazing trainers. Always motivating you at every class and helping you if your unsure of a certain exercise. Always happy to answer questions and help you get the results you want.

Still loving Transform Fitness, great trainers, great classes and great people. Help is always available if needed. Always improving on what they offer, never the same old exercises over and over again like you get at other gyms. Love going there for classes!

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An absolute wonderful place , trainers super professional and if you looking for results they’re always there to support. Highly recommended

have just finished the 28 day challenge.was not sure if i was going to either complete or enjoy this challenge.but with the big help from Liam who basically coached me all the way through, it was a lot easier to achieve than trying to do it alonei have managed to lose 3.5 kg in 28 days..i was amazed at when you look at what you are eating ,, on how much food you actually consume without knowing itso having someone set goals for you , it really does help you a lot.highly recommend

My previous gym was closing down so I scouted out the local area and the first one to pop up was this absolute gem.When I joined I was hoping to increase my performance, enjoy working out and maybe shift a few kgs. Little did I know I would be joining an amazing network of encouraging, energetic, like minded people, driven by the amazing Liam and his fellow coaches. The momentum that is created is not forced at all, it is created naturally through encouragement, support and fun. I just completed a 28 day challenge and to say I'm impressed with my results is an understatement.No fad diets taught here.. 💪🏼💪🏼💪🏼💪🏼

Definitely a place to go if you are committed to obtaining results. There is a supportive, no nonsense mentality - which definitely gets the best out of most people who show up and train hard. There is always room for a laugh and a good chat with healthy likeminded people as well, which makes the journey more enjoyable. I just completed a 28 day challenge and lost 7.9kg of fat, something that I never thought I’d achieve in such a short amount of time. I’m thrilled!

Clean, Well organised , Variety of class times and Great Trainers! Just completed a 28 day challenge. Location is perfect and you walk in and walk out. Very convenient!

Just completed another 28day challenge it was just what I have needed the support and guidance is always above expectations the mindset part of this challenge has been extra helpful in these times and no question is too much thanks TF teamGreat place to get motivated and make changes to your lifestyle classes are always great and varied the workouts are suitable for everyone and enjoyable

I've been a member at Transformation Fitness for about a year now and I love it, the training is suitable for people who have never worked out before through to people who want a tough workout.Trainers are amazing and if you're thinking about joining -- you definitely should! 😊👍

Transformation Fitness has a great atmosphere, amazing trainers and provides a terrific workout! You will love it!!

Definitely recommend to anyone wanting control over their current circumstances. With help, support, encouragement and the tools given you will succeed!22/6/21Just completed another 28 day challenge So challenging with the current circumstances (covid, no power) The team stayed with us and gave excellent alternative programs including increasing our workouts without extra cost. Most importantly they were always willing to be helpful and supportive during a time when their circumstances were also very challenging. Results were great and I really put them down to being a part of the TransformFitness team! Thanks again guys.

I Just completed a 28 day challenge to get back on track post pregnancy. This challenge definitely had its ‘challenges’, with another lockdown and week long power outage due to storms, but I pushed through anyway as still felt supported by the trainers. Results were really great, with 5.1kg fat mass loss and a body fat percentage loss of 3.2%. I love how these challenges with transform fitness focus on resorting relationships with nutrition and committing to regular exercise.I Definitely feel better! I have more physical energy, my mental health is better (brain fog lifted) and I am just motivated to keep going as I can see the positive impact clean healthy eating and exercise can have on your quality of life.Thank you for the high accountability and support throughout the program and always at the studio!

Just finished the 28 day with transform fitness. I feel amazing I’m so much healthier and happier.The staff are all amazing there classes are fantastic and you really get good results.Thank you transform fitness for changing my life for the better.

What results did i achieve based on final scan.I lost 4.9kg overall.3.5% body fat loss for a total fat loss of 5.9kg while gaining 1kg of muscle.What have i achieved in the last 28 days?what were my wins?I have acheived a good level of accountability and improved my knowledge around nutrition. This has meant that i have become more motivated, focused and accountable for the decisions i will make with food choices from now on.I have dramatically increased my level of fitness since the start of the challenge which has again further motivated me to keep on improving.Wins for me included seeing the difference in my body shape aswell as controlling my portion size with good quality foods.What have i learnt?I have learnt lots about good nutrition and the difference it makes to feeling fuller for longer. This helped me to reduce my overall food intake and helped me to appreciate nutritious foods and most importantly for me serving size.I also learnt to have more accountability for attending classes. Previously i went causally to a gym but attending classes all be it online for most of this challenge i went to every class i was booked in for.Why is this important to me?It has changed my whole picture on what good foods are. Healthy, nutritious foods can be quick and easy the same as fast foods. This makes my food decisions much better and therefore keeping me more motivated to keep improving my health and fitness.Do i feel better then when i started the challenge and if so why and how do you feel better?I feel better mainly for 2 reasons. I now have the knowledge to make better food choices but i also have the motivation from completing this challenge to keep improving. Because of this i feel empowered to take control of my health and fitness and keep setting myself on a better path for further improvement. I also feel better because i am enjoying the exercise which is something i haven’t done before.

This is not just a gym this is a little family that all support each other with their journeys.The trainers are all so knowledgeable and care about everyone individually.This is not a gym that’s like all the others where you pay your membership and get forgotten about, and end up just being another face in the crowd, at TF everyone knows everyone’s name and the trainers know everyone’s goals and encourage them to get to them the best way possibleI’ve learnt so much about fitness and nutrition in the short time I’ve been here and I’ve had amazing results that I’ve never gotten before anywhere else.I will never go anywhere else and I’ll always recommend TF to people who want to lead a healthier lifestyle.I couldn’t live without this place!!

Just completed the 28 day challenge, couldn’t recommend transform fitness enough. the trainers are amazing and give you so much encouragement to reach your goals. 😊😊

Just completed the 28 day challenge, feel as though I have more energy than I have previously, more aware of what I should be eating and generally feel better. Thanks transform fitness coaches

The personal approach that the coaches at TF have is amazing. Their influence and passion not to mention commitment to each individual member is amazing. I have felt nothing but respect, support and genuine care from the coaches since beginning with TF. HIGHLY RECOMMEND!!!

I have been training with Transform Fitness for almost 3 Years and it’s changed my life. Not only have I achieved amazing body composition results, but I’ve learnt how to include sustainable nutrition ideas that fit into my busy lifestyle. Transform is more than your every day gym, it’s a community of amazing people that support one another along the journey. The coaches are extremely personable and will go above and beyond for each and every member to ensure they achieve results.

This is not just a gym this is a little family that all support each other with their journeys.
The trainers are all so knowledgeable and care about everyone individually.
This is not a gym that’s like all the others where you pay your membership and get forgotten about, and end up just being another face in the crowd, at TF everyone knows everyone’s name and the trainers know everyone’s goals and encourage them to get to them the best way possible
I’ve learnt so much about fitness and nutrition in the short time I’ve been here and I’ve had amazing results that I’ve never gotten before anywhere else.
I will never go anywhere else and I’ll always recommend TF to people who want to lead a healthier lifestyle.
I couldn’t live without this place!!

Great start to a weight loss journey and looking to continuing mine at this studio

Love this place! I started here three years ago and will never look back. The unlimited support from Liam and his team is amazing and the results you get are amazing too! They have turned my life around for the better and have been so helpful with their advice. Definitely recommend!

Really personalise the experience and tailor the training to your needs

It’s like one big happy Family! The trainers are invested not only in your fitness but your overall well-being including mental health. There is constant support ensuring your staying on track and heading in the right direction.

Love this place! Have been a part of the studio for nearly 4 years. I have just completed my third 28 day challenge here and I am very happy with the results! The works outs are always fun and the trainers always keep you motivated and on track to achieve your goals!

Love this place! Have been a part of the studio for nearly 4 years. I Just completed my third 28 day challenge through transform fitness and my results are amazing. The works outs are always fun and the trainers always keep you motivated and on track to achieve your goals! 💪

Highly recommend this place

I’ve been a member for a couple of years now, even throughout 2020 lockdown #transformfitness have continued to do virtual classes online. They never missed a beat. I’ve just completed a #28DayChallenge and they have helped me create good habits, ensure that I track my nutrition and keep me accountable and keeping me focused and consistent. It’s fantastic!

I have just completed a 28 day resilience challenge with Transform Fitness and it has been a fantastic way to stay focused, determined and accountable of my health throughout what could be the most challenging time we have experienced. Thier support is relentless and the transform fitness crew really do care in every aspect about how we feel, how we achieve our goals and keep us well informed in our fitness quest.

Great trainers expicially during covid awesome to still be able to workout virtual style. I have enjoyed creating new habbits and love how supporting the trainers are.

These guys keep getting better and better. The way they have adjusted during these times to continue to provide and support us is amazing. Thanks Liam, Scott and Syndi.

I joined Transform Fitness at the start of lockdown and they have been a huge support. I just completed my first ever 28 day challenge, which was a challenge for me due to injuries. Transform fitness adjusted my workouts so I could continue and offered a huge amount of support. Could not of got through the challenge without their support.

I've been with transform fitness for around 10years now, they have supported me to reach my goals, nutrition and formed wonderful friendships. During Covid, I completed the 28day resilience challenge, it was just what I needed to keep me mentally and physically focused on my goals.

Just finished the 28day challenge great workouts, great support from the coaches during this challenge. Achieved lots of new Habits for myself and lots of tools to keep on going on my healthy journey. Highly recommend transform fitness

I’ve been going for a while and recently completed the 28 day challenge. The support and knowledge shared was above and beyond, they kept me accountable, taught me not only to feel proud of myself but to really push myself and see results. Also all extras were much more than your money’s worth! I have dropped a dress size and feel amazing during ISO! The ongoing education about nutrition to suit exactly what you want to achieve and the workouts are so fun but allow you to push yourself more than you thought you could! Couldn’t recommend them all enough! And feel the best I’ve felt in a long time 😊

I’ve been going for a while and recently completed the 28 day challenge. The support and knowledge shared was above and beyond, they kept me accountable, taught me not only to feel proud of myself but to really push myself and see results. Also all extras were much more than your money’s worth! I have dropped a dress size and feel amazing during ISO! The ongoing education about nutrition to suit exactly what you want to achieve and the workouts are so fun but allow you to push yourself more than you thought you could! Couldn’t recommend them all enough! And feel the best I’ve felt in a long time 😊

I have just completed the 28 day RESILIENCE challenge with Transform Fitness and I have gone from drinking too much wine each night in ISO to wind down, to now having 4-5 nights alcohol FREE which is huge for me. I am using meditation, virtual workouts and self care instead and feel so good! Thank you to the coaches and their amazing support I feel great and have lost 5kgs in the process! Love you guys! Absolutely recommend TF to anyone wanting fun, love and results!

Fat mass loss : 4.5kgMuscle mass increase : 1.4kg% body fat loss: 4.2%I have really enjoyed my first 28DC. I have learnt alot about the right foods to eat and when and am trying to implement them into my day-to-day lifestyle. So much support and invaluable advice from Liam and Scott has been great. Its been so encouraging to see results and i am feeling so much better about myself going forward.Fast forward 8 months and my 2nd 28DC challenge is completed, was so good to be consistent and stay resilient throughout the challenge. Thanks largely to the unwaivering coaching by the entire Transform fitness team. They are so committed to their members and its such a pleasure to be part of this family.

I would like to thank the guys at TransformFit for an amazing journey of the 28 day challenge the support you gave me was overwhelming and you guys put in a lot of work you are incredible, how you are there to support your members through everything and anything you answer all our questions and help us so much

I have been at TF for 3 years now . I still love it. You get constant support and help with all aspects of training, nutrition and wellbeing. The trainers are so supportive, friendly and welcoming to all fitness and health levels and have a big focus on a healthy lifestyle that fits with your everyday life. I highly recommend!!

Another 28day challenge completed this one a little different than the past due to the current situation but the support and guidance is always above expectations thanks TF teamGreat place to get motivated and make changes to your lifestyle classes are always great workout and enjoyable

Liam, Scott and Syndi really care. They put you first , you always feel supported and they have adapted so well to the lock down conditions.

You can tell they’re good at lifting weights, coz they’ve certainly raised the bar. Great team, incredibly supportive, fantastic studio, can’t fault them.

Transform has always been a supportive community but during covid their flexibility, understanding, and generosity has been AMAZING.
Highly recommend this beautiful family business

Doing an 28 day challenge with Transform Fitness during Stage 4 lock down has been fantastic. They have kept me motivated and focused on my goal to get fitter. The online ICE classes have been so good, and I look forward to continuing with the online classes each morning at 6am. They are the best start to my day.

Thank goodness for transform fitness providing me with the stepping stones to keep accountable for my health and fitness at this difficult time!! During this recent challenge I got back on track with healthy habits such as being aware of what I am putting into my body on a daily basis, working towards my goals, great home workouts and daily mindfulness practices! I am so greatful to be part of a wonderful community at transform fitness! I love the coaches and trainees and everything about TF 💛

Just started here but have been treated by everyone like I have been going for years. So welcoming, no judgement from the staff or others.

Update on my review below, I have now been training with the Transform Fitness crew for over a year! It is the only gym I have been to and stuck with, all the coaches are amazing and I am grateful for the knowledge, thought and effort that goes into each student and our workouts, my results are fantastic 😀 thanks to all the coaches..................I just completed the 28 day challenge, a great investment for those looking to begin their weight loss/health & fitness journey. The trainers are fantastic, knowledgeable, encouraging and all work together to ensure you get both the phsical workout and the nutritional side, and recipes as well, it really is a "complete package" deal, highly recommend. My coach was Nicolette and she was amazing and really helped me push through the challenge, even with an injury., thanks guys 😀

I have been coming here for many years and absolutely love it. Fantastic trainers and great facilities. You are not just a number you are part of a family. They run charity boot camps throughout the year where you have lots of fun whilst raising money for some great causes. 100% recommend this place for people of all levels of fitness.

The guys at transform have worked so hard at getting us set up so that we can still workout at home. They are amazing.

The guys at transform have worked so hard at getting us set up so that we can still workout at home. They are amazing.

Transform fitness is a fun environment to be a part of. I not only enjoy the challenges they set regularly but also love that they are keen to teach about nutrition and your body.
These guys are always happy to answer any questions and help make you feel apart of the transform fitness family.
Love watching my Fittness improve. Thanks guys

I am very impressed with the care and professionalism I have experienced. So much effort goes into planning the ICE classes - they feel great.

Great support, encouragement, understanding. TF gives me support where my road blocks are (rehabilitation, baby) which enables me to actually move forward with my goals

I've just completed a 28DC and I've managed to loose 2.7kgs of fat and I'm noticing a change with my clothes (getting looser).I've learnt to focus on myself and on what I can control. Take 1 day at a time and have faith in myself.I have had a lot of injuries, but with the support of the trainers I now know what I can and can't do. And I'm in control of my injuries and not my injuries in control of me.

I completed the 28 day challenge and am loving it! The motivation, nutrition information and classes are great! The class times are variable which fits around my busy lifestyle :)

Great atmosphere, great trainers and great place to train

Definitely recommend to anyone wanting control over their current circumstances. With help, support, encouragement and the tools given you will succeed!

A brilliant program that’s easy to understand and fit into your lifestyle, and seeing results in just the first month kept me motivated to keep going.

Just completed my first 28 day challenge.Results:Body fat mass loss -2.4kgBody fat percentage -3.1%Muscle mass gain 0.1kgWHAT I ACHIEVED- tracked food everyday- A greater understanding on nutrition.- Able to complete a full work out 3 times a weekLEARNT- prior preparation and planning of food for the entire week is key to hitting calorie targets.- Trying to work out what to eat while I was hungry never worked out well.

I Just completed my third 28 day challenge since September 2018 and feeling so great!I have now lost 9.3kg fat mass and reduced body fat percentage by 6.5%! I am so happy with these results, but also happy with how i feel and proud of the new nutritional habits I have learnt along the way that are now part of my life. It’s all about little steps that add up in the end. Highly recommend Transform fitness, it’s got a great community feel where there is a high level of support & accountability and lots of friendly faces!

I recently completed a 28 day challenge with TF.These are my results:Muscle Mass Gain: +0.3kgBody Fat Mass Loss: -2kgsBody Fat % Loss: -2.5%In the past 28 days I've managed to (increasingly) get to bed by midnight. Getting up early for ICE classes was hard at first but has gotten easier, and now I find I like how it sets me up for the day. I noticed that on "ICE" training days, my overall day has been more productive so this has inspired me to keep making an effort to get to bed earlier. I've been getting more sleep, and have gotten better at food prep and cooking in general. These are all really positive lifestyle changes that I want to keep building on :)I have learned that I am stronger mentally than I knew. I didn't know I had the willpower to be so disciplined with myself. I feel more capable of achieving my longer term goals knowing that I can focus like this. I'm still learning how to get my emotional eating under control, but it doesn't feel like that's so far away now. This is important to me because my willpower and relationship with food has for the most part of my life, been not great. I feel like I have more control over myself and my willpower and focus feels the strongest it's ever been. I want to keep building on this and get even stronger!I've also learned:-planning ahead stops me from making impulsive decisions.-getting enough sleep really helps-rest days *are* important-"you can't out train a bad diet"I would recommend challenging yourself and signing up for their next challenge. Lots of helpful mindset stuff, as well as physical results.

Great place to work out. Fantastic & helpful trainers. Good motivation given throughout workout. Highly recommend.I just completed the 28 day challenge. You can see below my results:Results Achieved:Muscle Mass Gain: ​100gBody Fat Mass Loss:​5.5kgBody Fat Loss %:​4.8%Fat Mass:​​5.8kg

Awesome place to work out. I have been in the best shape of my life since joining. Very motivational crew of trainers. Definitely recommend this place if you are wanting to see results.

The best gym I have been to! great work outs and amazing coach’s.

Just completed my second 28 day challenge and achieved fantastic results. I lost 4.5kg in weight and 3.8 Body Fat Mass. I totally recommend doing one of these challenges, you get so much information, guidance and support from the coaches and our Transform Fitness family.

I completed my first month and first 28 day challenge with Transform Fitness. I am so excited with my results! 5kg gone and so much gained psychically and mentally! I’m so excited with what is to come. Highly recommend this amazing place - so much support and I am so glad I walked in their door! Here is to a new me :-)

Fat mass loss : 4.5kg
Muscle mass increase : 1.4kg
% body fat loss: 4.2%

I have really enjoyed my first 28DC. I have learnt alot about the right foods to eat and when and am trying to implement them into my day-to-day lifestyle. So much support and invaluable advice from Liam and Scott has been great. Its been so encouraging to see results and i am feeling so much better about myself going forward.

I just completed my first 28day challenge with TF,
I started this program to learn more about food / nutrition and I have found a healthier balance and never thought eating more would help loss body fat!!!! I feel fitter, stronger and have more knowledge about food. The team at TF are very supportive and understanding to everyones individual path. 😀 Thank you

I have just completed my third 28 day challenge with Transform Fitness and with the knowledge of and guidance of the trainers I was able to loose 2.6kg of fat, 3.6% body fat and gain 400g of muscle. I couldn't be happier with the ongoing support from the trainers who have given me so much knowledge on nutrition and helped me to achieve consistent results.

I have just completed my third 28 day challenge with Transform Fitness and with the knowledge of and guidance of the trainers I was able to loose 2.6kg of fat, 3.6% body fat and gain 400g of muscle. I couldn't be happier with the ongoing support from the trainers who have given me so much knowledge on nutrition and helped me to achieve consistent results.

Just completed my second 28 day challenge and achieved results. I lost 4.5kg in weight and 3.8 Body Fat Mass. I totally recommend doing one of these challenges, you get so much information, guidance and support from the coaches and our Transform Fitness Family

After completing a 28 day challenge I gained 800g of muscle, lost 5.1kg of fat mass and 5.1% body fat, coaches are very knowledgeable, supportive and easy to get along with to motivate you towards your goals very highly recommended

completed a 28day challenge and very happy with results! Fat mass down 3.3kgs or 3% body fat loss!!! Coaches are amazing at motivation, nutrition and pushing me to better myself!!

I’ve been with Transform Fitness for 10 years and have loved every minute of it. The TF team are like family to me now and have supported me so much over the years with my health and fitness. They care about their clients and don’t just focus on the physical aspects. Your mental and emotional wellbeing is just as important to them.I always achieve great results with their guidance and support. A few months ago I completed their 28 days challenge. I lost roughly 4.5kgs and felt amazing. I just did another 28 day challenge and improved greatly on my strength and fitness. My habits and lifestyle continue to change for the better, all thanks to Transform Fitness!

I have recently completed a 28 day challenge at Transform Fitness and have had great results. I lost 4.2kg in body fat mass thanks to the support of the team at TFF. I have been a member for years and love how it continuously teaches me to be the best I can be.

Amazing team at Transform Fitness, all are friendly, supportive and knowledgeable. Highly recommended.

Absolutely loving my time at Transform Fitness since joining last year. I have finally found an awesome place to train, get results, feel welcomed by everyone and have trainers who care and keep you honest. I highly recommend TF to anyone wanting to create a healthy mind set and lifestyle 👍🏻💪🏻👌🏼

Awesome gym with knowledgeable and supportvie trainers.

Very happy with my results & will highly recommend them as it's a fun and enjoyable place to work out & get results

If you want to get results - this is the place to go. The owner of the studio is amazing. He has a great program that was easy and made sense. His knowledge of nutrition was fantastic also. The other trainers are also awesome.

I am coming up to 8 years with Transform Fitness and really couldnt imagine getting the ongoing support, advice and programs anywhere else. The entire Transform family help you achieve your goals, whether its weight loss or simply improving your overall fitness. The classes are different EVERY time so it keeps you engaged and its easy to get your but out of bed on a Saturday morning for a class as you just never know what to expect. Transform Fitness are supportive of the wider community too, holding regular fundraising events for charity.

Amazing team of dedicated trainers in a friendly, small atmosphere, suitable for people from all walks of life in all shapes and sizes. Supportive, fun and effective!

I have been been a gym/ fitness junky off and on most of my adult life but Transform Fitness Gym has given me more motivation to continue than any other, with great workouts, Support, guidance, nutrition info and Challenges to keep myself and hubby Steve, interested! We have just completed a 28 day Challenge and feel great and learnt heaps about how to meet our Macro goals, a different way to eat than the norm, without putting on fat but at the same time building muscle tone and I can eat heaps too!! Thanks Liam and the team 😁

Couldn’t recommend Tranform fitness enough. All the staff and so knowledgable and friendly. I always feel 100% supported through my fat loss and fitness journey. The 28day challenges really helped me to understand nutrition and really get the best out of my workouts. - Rebecca

So pleased with my results from the last year and the recent 28 day challenge!Feeling amazing physically and pretty proud of the changes I’ve made to my nutritional habits since joining TF.The guidance from Liam, Syndi and Scott is awesome and nothing is too much trouble, they’ve created a warm and supportive environment to help people with their individual goals.So glad I got off my couch to come and join, thanks guys!

Awesome atmosphere. Love working out and feeling safe and supported by not only the owners but by the people attending classes too. Highly recommend people at the beginning of their weightloss journey to invest. You will be nurtured and educated in the ways you need to not only lose weight but maintain a healthy lifestyle in all aspects of your life

They really take care of you, empower you, and keep you accountable. Very different from a standard gym where you get lost in the mix.

I just completed my third 28 day challenge at TF! 5kg of fat mass lost and a 5.1% reduction in overall body fat mass!! I have had nothing but amazing support from the coach and the rest of the TF community. I recommend giving it a go as you will surprise yourself!

I was needing a kick start to lose some weight, get fitter, and reduce my back pain so I joined the 28 day challenge. In 28 days I’ve lost weight, gained muscle mass, have become fitter, and my back does not hurt nearly as much as it used to. The challenge has stopped me from using lack of time as an excuse, and my health is now a top priority in my life. I’ve learnt about better food choices (still work in progress) how to fuel my body better, and have made new friends. Transform fitness is a supportive friendly environment and I would recommend their services to anyone, no mater what your health or fitness goals might be.

I really love the atmosphere at transform fitness. The staff are friendly and helpful. I feel comfortable being apart of this gym which I have never felt at a gym before. No judgment just support from both staff and other members. It has a great culture which is very unique. Liam, syndi and Scott are amazing coaches

I Joined Transform Fitness in may 2018

While I have had too many gym memberships to even mention TFF is an whole other ball game in terms of the support, motivation and guidance that the team provides.

It's not really a gym it's more of a family with ongoing support to meet your fitness goals particularly in the 28 day challenges that they run where you attend 3 killer group classes a week with nutritional guidance on reducing your Body fat.

Over the course of an 4 week challenge I was able to achieve a fat loss of 3.2kg
even with slight increase in my weight due to an injury the tff team continue to guide me on training and nutrition and work towards my ultimate weight/fitness goals

Without a doubt if you have a transformation goal in mind these guys can put you on the right path!

Just completed my 4th 28 day challenge and was really happy with my results again. 11.6kg down in fat mass since joining in Aug 2018 and have learnt many new nutrition tips that have now become a habit for me. I love this fitness studio, and couldn’t recommend it more!
Thanks to Scott, Liam & Nicolette for their ongoing support and smiling faces, and to the transform fitness family just being awesome! Such a great place to be a part of.

Just completed my 5th 28 day challenge and again was really happy with my results. Even though this challenge was with virtual training due to covid I still felt supported and motivated during training sessions. I love this fitness studio, and couldn’t recommend it more! I am definitely proof that these challenge programs work and my lifestlye is forever changed because of what I learn each time I participate in one. Thanks to Scott & Liam for their ongoing support and smiling faces, and to the transform fitness family just being awesome! Such a great place to be a part of.

I’ve really enjoyed my 28day challenge, simple steps and plenty of encouragement offered.

I enjoy working out with Transform Fitness. I have recently completed a 28 day challenge which I really enjoyed. I have had good results and always felt comfortable asking the trainers any questions or advice. Very good venue and would highly recommend.

I joined Transform Fitness with reluctance because I hate commitment and I'm not a fan of crowded noisy spaces. Now 4 months later I can't stay away. I attend 3-4 classes a week and have grown strong and healthy. I attend 2 weight classes each week and take part in a well designed programme that lets me build muscle, increase agility under the watchful eye of personal coaches. I would highly recommend Transform Fitness as a way of life. Thank you to Liam and Scotty for your dedication and excellent coaching - makes my sessions really enjoyable.

No doubt about it I’m addicted to Transform fitness. The support I’ve received from Liam has been nothing short of phenomenal. I’m the fittest and strongest I’ve ever been mentally and physically.
I’ve just completed my first 28 day challenge and learnt a lot about how to improve my eating to better my results.
I’m hooked �

I really look forward to my 3 sessions a week at Transform Fitness. As opposed to groaning because i have to go to the gym. 28 day challenge was a great learning/education experience also, which i want to continue to improve. I had a completely different idea about how to get in shape. Feeling really great in mind and body. All round win for me!

This place is fantastic!!
I have my wedding coming up later this year and i need to lose some post pregnancy baby weight. The trainers here are super supportive and helpful with any questions i had and they are great at helping you work out your goals and sticking to them. They're knowledge is fantastic and is always available to you.

I have just completed the 28 day challenge here and loved every minute of it. The classes are great and very challenging. I have never enjoyed gym as much as i have here.

I managed to loose 2kg on the scales, lost 2%body fat and managed to keep my muscle mass the same. These numbers aren't huge and i still have a long way to go, but for me, it's the change i can see physically and the way my clothes are fitting me.

I highly recommend this place 👍

I’ve been to so many different gyms and never achieved what I have with Transform fitness. they have encouraged my daughter and I to take the right path and with the help of Liam, Scott and Syndi we have achieved a lot in 8 months by loosing over 20 kg between the two of us thank you so much TransformFitness.

I have been been a gym/ fitness junky off and on most of my adult life but Transform Fitness Gym has given me more motivation to continue than any other, with great workouts, Support, guidance, nutrition info and Challenges to keep myself and hubby Steve, interested! We have just completed a 28 day Challenge and feel great and learnt heaps about how to meet our Macro goals, a different way to eat than the norm, without putting on fat but at the same time building muscle tone and I can eat heaps too!! Thanks Liam and the team 😁

I have just completed a 28 day challenge with Transform Fitness and To me, my results are amazing! i had a weight loss of 3.5 kgs, a PBF loss of 1.7%, a BFM loss of 3.6 kgs and a gain in SMM! i wish i could tell you just what this challenge has meant to me. In the past I've battled emotionally, mentally and as a result, physically. i have learn just how strong i can be. Not only do i have a greater understanding of my nutritional needs but also how to balance them. I came to the realisation very early in the piece that i was a chronic under eater. I feel now i have a greater understanding of what i need to do to become healthier and happier person. The challenge was perfectly set out in that i only had the amount of information i needed at that time. and as i grew so did the information. i never felt overwhelmed, only challenged and determined. I absolutely loved the fact that my clothes are now loose on me! This is an amazing feat for me, considering the challenges i have faced over the past few years. The best part for me is that this is only the beginning. i can't thank your enough!!!💪💪 your support and knowledge is endless!

I have never joined a gym and was really nervous about doing the 28 day challenge. I cannot believe how inviting this place is. The trainers remember your name and push everyone to there ability. I have made some great friends and really feel like this gym is a second home. I highly recommend Transform Fitness to everyone

A great place to work out! Motivation, guidance, knowledge and friendship making every class fantastic

I have tried many different gyms, diets, not eating and nothing compares to what they can offer at Transform Fitness.
They actually care and will follow up if you haven't been in to make sure your okay and see how they can help.
Syndi also runs the best Pregnancy and Mum and Bub type classes too, you actually feel like you have done a workout.
I recently completed a 28 day challenge and was amazed by my results. I lost 2.8kg in fat mass and 2.8% fat mass. I also lost 3kg on the scale and increased muscle tone. What more could you ask for in 28 days.
I feel so much better on the inside and outside. I don't feel so negative about myself, so has changed the way I feel about me in a good way. About time..,
I have learnt so much about food and about the poor choices I was making that did me no justice and made me feel crap.
I also learnt I can do it and can lead a healthy lifestyle, sounds stupid but didn't really think it was possible.
It's important as I really want to have the energy to keep up with my kids and most importantly be here for my kids, as started a family later in life.
Thanks so much Syndi Carrick-Ryan and Liam Carrick Ryan. Could not have done it without you and the wealth on information and support provided.

Amazing support and great motivators! Could not recommend them more

Awesome place. Feel supported and accommodated for

I just completed a 28 day challenge at Transformation Fitness and I am blown away by how quickly I have achieved my goal of losing all my baby weight. The classes and support from the trainers have ensured I met my goals within such a short period of time. The environment is supportive, friendly and I can take my baby along, which is so important. The advice and guidance provided in relation to nutrition and eating for your goals has been excellent. Biggest thanks to the team at Transformation.

Great trainers with excellent results. Always willing to help and take time to listen and help. They understand life can sometimes get in the way but are always making every session welcoming and no pressure to over perform but to work to your potential and results will come. Only minor thing would be membership price otherwise it is an elite gym and puts others to shame!

Easily 5 stars. Transform Fitness is not a standard gym, it’s a lifestyle change with a supportive community of staff and members.

The 28 day transformation challenge is about changing yourself through nutrition education and exercise whilst having the full support of the team behind you.

Highly recommend this gym. I have just completed my second 28 day challenge and I have learnt & achieved more again. I have learnt & implemented a few cleaner food ideas. I have learnt that although I have increased my calories & protein intake that I still need to eat more. I have achieved higher weights with my dumbbells & I am now able to do mountain climbers which I haven’t been able to do with my back for several years.
I have lost 3.4 kg. With a 2.4kg fat loss in this challenge.
Thank you to Liam & Syndi for their encouragement & support, and to Scott for the great ice sessions.

I've just finished a 28 day challenge and this is what I think.

Over the last 28 days I've learnt it's up to me too loose weight and get fit. You can have all of the tools and great support to help, but unless you take responsibility of your actions, your not going to see the results you want. Fortunately everyone at Transform Fitness have been so encouraging and supporting. I'm not just taking about the great staff but other members doing the challenge or doing workout sessions with me have been such a huge help.

Knowing there is such a wonderful support network for me it's important knowing this as any future challenges which are thrown at me I know wonderful support is just around the corner.

I have achieved the following losses
Body Fat Mass loss 4.1kg
Body Fat % loss .9%
Skeletal Muscle Mass loss .6
I'm back exercising and I'm able to do exercises which I have never been able to do before, so it's given me the confidence to try the exercisers. My stresd level have also come done, as I feel more incontrol of my emotions. My skin is clearer on my face (I've always had problems with my skin) and my nails are stronger. I'm already fitting back into olf favourite clothes. 😊

Since the start of the challenge to now I'm feeling stronger and more confident with myself and can see and feel the over all results. I also know this is something which I can keep doing.

One of the best studios I have attended. This is not your average gym! The team at Transform Fitness cater to the individual. They give amazing support without judgement and have created a safe environment to train in. I am so thankful to have found Transform Fitness because my life would not be the same without it.

I contacted Transform fitness when I was 8 weeks postpartum to find out about Me My Baby & I class. It was the best thing I could have done! I have since been going there twice a week and admit it is the highlight of my week.It feels so good to get out and do something for myself, I always feel amazing after it.Syn is the best trainer I've had to date. She pushes me to limits I haven't been but remains caring and has taught me so much.I did their 6 week challenge & followed their meal plan and was amazed at the results I had.I'm the fittest I've ever been and I owe it all to you guys!! Thankyou!!!

My experience here was fun i lost weight. it was ace

I wish I'd never moved away, I've struggled to find a gym remotely as good as this. I don't go to any gym unless it's for classes, if I wanted to spend ages on cardio equipment I'd go outside and actually run. Because of this, I now don't waste hours at the gym without results. Add this focus to the quality of the classes at Transform and I am seeing very impressive improvements. The instructors provide exercise variations for ALL levels and due to the layout of the class - the instructor is always available to assist or encourage any individual that needs.I love that the instructors remember my name and I can bring my son along if needed, making my ongoing attendance possible.Not the cheapest gym membership I've had, but still competitive and flexible, with extra opt in/out Personal Training, etc.

I have hated sport since primary school. And not enjoyed working out at gyms over the years. I joined Tranform Fitness over 4 years ago and have not only enjoyed working out but have loved it! I have achieved great weight loss over the years and learnt so much from the fantastic trainers. I highly recommend this gym if you want results, knowledge and to be a valued client.

Fantastic trainers awesome atmosphere this is my second family everyone is so supportive and friendly love my training sessions

Best gym I have been to ! Have learnt so much in the last year not just in the way we can train and exercise but how to eat the right foods and get the right nutrients your body needs to lose that weight and keep in great shape. The trainers care so much about getting you the best results they can give you and push you to hit your goals. I recently lost 7.2kg in 28 days there and it was all fat mass.. was absolutely over the moon with those results but couldn't have done that anywhere else. Awesome gym I would very highly recommend �

Love the gym & love the trainers!! I just completed my first 28 day challenge.I was rapt with my results - 5.3kg gone.. forever!!! The trainers care about you & your goals. Super attentive! Each session is different - you don’t get bored!! If you have an injury, don’t worry everything can be modified!! If you want to change your life.. Call Transform Fitness today!

Wow what an amazing place! Such supportive coaches and trainers, who will assist you in your journey to a healthier lifestyle. The changes I have achieved within 28 days following Transform Fitness program are fantastic! Highly recommend this place �

I have just completed the 28 day challenge and can’t recommend Transform Fitness more highly. They have helped me make the changes to be well on the way to achieving my goals. The sessions were catered to all fitness levels and were always challenging. I feel amazing!

Awsome love the people and trainers always different and feeling the benefit

they give you a great workout and great advice,never thought id say i like going to the gym but i do like going to this one and the trainers are excellent

I've been training at Transform Fitness for almost 3 years and it's been the best thing I've ever done. I've achieved some amazing results which I've never been able to achieve anywhere else before. The trainers are brilliant and have a wealth of knowledge about training and nutrition. They go above and beyond to assist thier clients in achieving the best results. Transform Fitness has a great atmosphere which makes it even more enjoyable to train everyday :)

I've been at transform fitness for a little while now, not as long as most others but I can clearly see why they love to train and this particular studio.Great bunch of trainers and people too, wouldn't go anywhere else if you paid me to 👍

Transform fitness has a great atomosphere. The trainers all know your name and are all willing to help you. I enjoy all their ice classes and love to go each day.

I started at transform 18 months ago with the intent to get back to pre baby health and fitness. I enjoy the more personal service I receive that I haven't had at other gyms.

I've been training here for a little while now, not as long as most others but I can already see why people choose Transform Fitness as their place to train, great people and trainers, couldn't ask for a better place

I started at transform 18 months ago with the intent to get back to pre baby health and fitness. I enjoy the more personal service I receive that I haven't had at other gyms.

Before joining Transform Fitness I used to pay money to gyms that I rarely used. Since joining Transform Fitness 6 months ago, I haven't stopped going, I even drag myself out of bed at 6am to go, which is something I've never done before in my life. I feel so motivated and so much better about myself.It's a great place to work out, all the trainers are friendly and knowledgeable. Highly recommended.

The best of the best

Before joining Transform Fitness I used to pay money to gyms that I rarely used. Since joining Transform Fitness 6 months ago, I haven't stopped going, I even drag myself out of bed at 6am to go, which is something I've never done before in my life. I feel so motivated and so much better about myself. It's a great place to work out, all the trainers are friendly and knowledgeable. Highly recommended.

Never thought i'd even come close to "working out" but since joining the Transform fitness family I have come a long way. The encouragement I got and still get is second to none.

I have been a member for 12 months now. The staff are friendly and helpful. When I first came I was extremely unfit and overweight, I didn't feel judged or condemned but rather encouraged to do what I could. I have come a long way in 12 months due to the support and help from the team at transform fitness. I have also been well supported during a 12 week intensive course learning about diet and other things that have proven really helpful to achieving the health and fitness I am after.

Transform fitness has a great atomosphere. The trainers all know your name and are all willing to help you. I enjoy all their ice classes and love to go each day.
Just finished my 4th challenge and got amazing results. Achieved my goals, ready to set my next goals.�

I have been training with Liam for 3 years. I have had trainers in the past but they just went through the motions. Liam actually takes the time to care. I have had amazing results from his training & he even gave me the motivation to follow my dream of being a PT. HE is an inspiration and someone who I definetely have the utmost respect for.Transform FItness has an amazing atmosphere that keeps you coming back and even my family train with the wonderful team at TF ( Syn, Tim and Brad) Thanks to all of you

For me, moving back to the suburbs meant leaving an awesome gym with an awesome trainer. I was fairly negative about being able to find something to suit my needs out here. I joined the infamous Fenix and was fairly unhappy with my motivation levels and achievements I was getting from my training. Since moving from Fenix to Transform fitness I have not ever been happier with both the space in which I train, the support I receive, the people who I get to train with and the results I see within myself. Transform fitness is better than any place I have trained before and would highly recommend it to anyone in need of some motivation, better results or who just wants an awesome environment to train in.

Tranform Fitness has taught me more about myself in 12 months that I had learnt in a lifetime before that. With the support of the trainers and other members I have achieved things that I never even considered possible before joining. Transform Fitness has not only guided me in making the physical changes I was after but has helped me to make the emotional ones I needed to as well. I have gone from an unhappy couch potato who didn't participate in life & felt guilty and ashamed for not using the gym membership I was paying for to someone who exercises daily (and LOVES it), lives life and has found the happiness that I've always searched for. The studio is my home away from home and luckily it's filled with my Transofrm Fitness Family. A Family that offers support, encouragement & acceptance to all of it's members.

The best decision I ever made was to begin training with Transform Fitness. It was life changing!! The vibe there is awesome, you make so many new friends and most of all it brings out the best in you. If you're unsure if it's for you, do it! You will never regret it.

Transform Fitness changed my life! I joined up very doubtful that I would be able to do any exercise with my back injury to see results, but they created a tailored training regime around my disability, now i'm walking around without the constant pain that was a part of my everyday life! I can pick up and play with my daughter which is more than I could of ever believed possible! I would recommend Transform Fitness to anyone!