Apple Coleslaw Salad

Metabolic Window: Consume Outside Metabolic Window

Serves: 4

Ingredients:

• purple or white cabbage (more colour the better)
• chopped 4 apples, grated
• 3 Tbs of lemon juice
• 2 Tbs of olive oil
• 1 Tbs of balsamic
• 1 tsp of garlic (Balsamic and olive oil can be replaced with 2-3 Tbs of Greek yogurt)
• Crushed walnuts, as much or little as you like
• Sultanas, as much or little as you like
• Chopped onion or sprinkle of onion powder
• Chopped celery stick or sprinkle of celery salt
• Celtic Sea Salt to taste

Method:

Mix all in a bowl and serve with fish, chicken or have for lunch or breakfast with Tuna

Enjoy 🙂

By Syndi Wilson