Lilydale personal training

Why Choose Us for Group Fitness in Lilydale?

  • Sick of wasting money on gym memberships you don’t use?
  • Returning to exercise after a long break and don’t know where to start?
  • Looking for a smaller class size with more personal attention?
  • Prefer an exclusive, private indoor workout facility?
  • Need some variety and action in your routine?
  • Looking for an affordable training option?

If any of the above sounds familiar, then you’re a great candidate for ICE group fitness in Lilydale at Transform Fitness. Unlike other gyms and facilities that offer classes, we have developed a unique range of group workouts that have been scientifically designed to maximise results in the shortest amount of time. We’ve put a lot into developing these classes to meet the needs of our clients in terms of results, motivation, and fun!

Our ICE group fitness program is based on the scientifically proven 30 minute training formula which has been adapted and optimised to burn as much fat as possible, whilst also building lean muscle, in the shortest possible time. We’re so confident in these classes that we guarantee you’ll get results! Part of this is using a great range of specialised equipment, including resistance-based equipment, so there’s always plenty of variety and you never get bored. This also means that no one muscle group gets over trained or under trained.

The trainers who lead ICE group fitness at TFF are all passionate about helping clients get results as part of a sustainable lifestyle change. To that end, we provide a welcoming environment with an atmosphere of inclusivity that our members find really refreshing.

If you’d like to find out more about our ICE group fitness options, contact us today for a FREE no-obligation tour of our facility on (03) 9738 7449.

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