New Transform Fitness Logo
We designed this new logo as we felt that it accurately and simplistically reflected our philosophy at Transform Fitness. THE HOLISTIC TRIANGLE...
Good Friday Charity Boot Camp
FOR IMMEDIATE RELEASE PR Log (Press Release) – April 3rd, 2015 On Friday April 3rd 2015, Members as well as their family and friends...
Alzheimer’s Australia Fundraiser
FOR IMMEDIATE RELEASE PR Log (Press Release) – October 28th, 2014 On Saturday October 25th 2014, Members as well as their family and...
2014 Transformation Challenge Results
Twice a year at Transform Fitness we run a 12-Week Transformation Challenge where our goal is to educate clients on how they can...
Yo Yo Diets a Prolapsed Disc and How To Lose 15 Kilos!
Imagine for a second that not only do you want to but know you need to lose weight but you are in so...
Members Of A Local Personal Training Studio Sweat It Out For A Great Cause
FOR IMMEDIATE RELEASE PR Log (Press Release) – April 18th, 2014 On Saturday April 12th 2014, Members as well as their family and...
A Wedding, A Honeymoon & An Amazing Transformation
Commitment and Dedication are just some of the words I would use to describe the following inspirational person. (What else would you call...
How To Get The Most Out Of Your Group Training Sessions
Along with organised sports, Group Training/Boot Camps is the most efficient and effective way to get in your necessary quota of high intensity...
Inspirational Dad ’Shane’- Read how he went from a XXL to a Small for his daughter
Almost 2 years ago to the day I was lucky enough to be asked to meet a lovely couple at a local coffee...