From a Size 20 to 16!
02, Jun 2014
(Written by TFF Transformation Specialist Syndi Carrick-Ryan) The majority of the community believe that health and fitness involves two things … nutrition and...
Transformation of the Month – Meet Steve
21, May 2014
In the world of health and fitness it is very easy to get consumed by the assumption that the main goal for everyone...
A Wedding, A Honeymoon & An Amazing Transformation
25, Feb 2014
Commitment and Dedication are just some of the words I would use to describe the following inspirational person. (What else would you call...
Inspirational Dad ’Shane’- Read how he went from a XXL to a Small for his daughter
29, Oct 2013
Almost 2 years ago to the day I was lucky enough to be asked to meet a lovely couple at a local coffee...
True Story of an Inspirational Mum
30, Jul 2013
[caption id="attachment_3317" align="alignleft" width="208"] TF Personal Trainer Syndi Wilson[/caption] Being a Personal Trainer is one of the most fulfilling experiences that I...