Almost 2 years ago to the day I was lucky enough to be asked to meet a lovely couple at a local coffee...
[caption id="attachment_3317" align="alignleft" width="208"] TF Personal Trainer Syndi Wilson[/caption] Being a Personal Trainer is one of the most fulfilling experiences that I...
As many of you are aware, back in January we ran our annual ‘New Year, New You Challenge' and the end result was...