Sep-Dec 2014 Transformation Challenge Results
20, Dec 2014
Twice a year at Transform Fitness we run a 12-Week Transformation Challenge where our goal is to educate clients on how they can...
The Teacher Becomes The Student
08, Oct 2014
A School Teacher, Husband and a Proud Father, meet the Inspirational Phillip Chrimes… Fast approaching 50, Phil knew he had to change his lifestyle...
2014 Transformation Challenge Results
02, Jul 2014
Twice a year at Transform Fitness we run a 12-Week Transformation Challenge where our goal is to educate clients on how they can...
Yo Yo Diets a Prolapsed Disc and How To Lose 15 Kilos!
23, Jun 2014
Imagine for a second that not only do you want to but know you need to lose weight but you are in so...
2014 New Year, NEW YOU Challenge Finalists
05, Feb 2014
Every year we run a 21-day program called the New Year, NEW YOU Challenge where we give contestants the structure and systems to...