“My goal weight that I set was to be 75 kg which I was when I was about 17 before I met alcohol and fast food, which became part of my life for the next 33 year on a very regular basis. I am now proud to say that I have achieved that goal weight that I was over 33 years ago!
I have LOST over 86.5cms as well as 8.9kgs including 18cm’s off my waistline!
It feels great to put on some nice new clothes and look in the mirror seeing my transformation looking back at me. You know you have done well when friends that you haven’t seen for 6 to 12 month don’t even recognise you anymore!”