Before
    Testimonial Picture of Simone M (1)
    After
    Testimonial Picture of Simone M (2)
    “Mother of 2 Gets Abs!”

    Despite always having the goals of getting fit and having a healthy body Simone never thought this was achievable.I didn’t look healthy and I still wasn’t happy but I just wouldn’t admit it. I had no energy. I thought that looking good meant being skinny and eating salad. I have since learnt that the best way to change body shape and achieve definition is through a combination of weight training and a healthy balanced diet not just cardio and salad. It took me a long time to learn what being fit and healthy really meant. I have never been happy or accepting about my body. It was only through the support and encouragement from other Transform Fitness members that I was able to accept myself the way I am.”

     

    Simone M
    Age 32